Dr Sundhya Raman is the Lifestyle Medicine lead at the Primary Care Cardiovascular Society. She is the founder of My Wellness Doctor, a Lifestyle Medicine Health consultancy; and has launched MyWeightLossDoctor.clinic, a lifestyle medicine weight loss platform. She regularly delivers talks and teaching on lifestyle medicine and healthy ageing to healthcare professionals as well as to the lay public. She teaches a module on lifestyle medicine and planetary health at Exeter University and King’s College, London. Her advice on lifestyle shifts for optimum health has been featured in national news publications.