Dr Sundhya Raman (BSc MBBS DPhil Dipl IBLM/BSLM) is the Lifestyle Medicine lead at the Primary Care Cardiovascular Society. She is the founder of My Wellness Doctor - a Lifestyle Medicine Health consultancy, and has launched MyWeightLossDoctor.clinic a lifestyle medicine weight loss platform. She regularly delivers talks and teaching on lifestyle medicine and healthy ageing to healthcare professionals as well as to the lay public, She teaches a module on lifestyle medicine and planetary health at Exeter University and Kings College, London. Her advice on lifestyle shifts for optimum health has been featured in national news publications.